Good News for the Soul is a blog that shares encouraging, informative and upbuilding posts about mental, physical & spiritual health topics aimed to benefit middle-aged women. Many of us, especially women, need some form of encouragement to help us deal with our physical & mental ailments. So whether you’re living with a medical condition or you have a loved one coping with one like myself, hopefully an article or two or the weekly thoughts from this blog newsletter helps you manage it. Remember “A joyful heart is good medicine.”
I need your advice, my friend
Week of Jan. 18, 2026 What's New on the Good News for the Soul blog 4 Tips Women Could Take in Making Exercise a Routine From the Archives The Reality of Menopause and Weight Gain Hello, my friend This email is a little different. I want to open up a bit and tell you where I’m struggling with concerning women's health. Better managing the amount of sugar I eat isn't always easy: I want to do better in being disciplined in the amount of sugar I eat. It's hard because I'm surrounded by some...
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