Featured Post
Hi! I'm Brandi Walker
Good News for the Soul is a blog that shares encouraging, informative and upbuilding posts about mental, physical & spiritual health topics aimed to benefit middle-aged women. Many of us, especially women, need some form of encouragement to help us deal with our physical & mental ailments. So whether you’re living with a medical condition or you have a loved one coping with one like myself, hopefully an article or two or the weekly thoughts from this blog newsletter helps you manage it. Remember “A joyful heart is good medicine.”
Week of Sept. 07, 2025 What's New on the Good News for the Soul blog Is Too Much Electrolytes Harmful for You?- What You Should Know From the Archives What You Should Know about the Pros & Cons of Multi-Vitamins Hello, my friend Wow, the last couple weeks have been a lot for me. I’m thinking you might feel the same? I’m taking some time to rest and process this weekend but I did want to still send out this email and say hi. That’s all. Feel free to reply with a return hello. Or not. It’s up...
Week of Aug. 31, 2025 What's New on the Good News for the Soul blog How Menopause Can Affect Your Metabolism in the Workplace From the Archives The Reality of Menopause and Weight Gain Hello, my friend Here’s something I didn’t like this week: Seeing a student I work with have a bad week. This certainly made me sad and I hope he does better next time. Do you know what else I don’t like? Exercising consistently for 20-30 minutes. While I totally get it, it's not an easy thing to do...it still...
Week of Aug. 24, 2025 What's New on the Good News for the Soul blog How to Train Your Brain to Remember Things More Often From the Archives What's the Link Between Perimenopause and Brain Fog? Hello, my friend I hope you had a good and busy week like I did. As I was writing this week's blog post, it got me thinking about what other mental health-related things I could share in this week's newsletter. What really makes someone successful in coping with a mental illness? I made a short list of...
Week of Aug. 17, 2025 What's New on the Good News for the Soul blog 4 Ways Black Women Can Keep Their Hair From Frizzing in Humidity From the Archives Suffering from Hair Loss? Here are 3 Great Products for you Hello, my friend Since I emailed you last time, I’ve started some new things, such as covering for various SECAs (Special Education Classroom Assistants) at a few schools again. Besides the last week, it seems the first week of school is one of the easiest times of the year. Because...
Week of Aug. 10, 2025 What's New on the Good News for the Soul blog Disclaimer: This newsletter contains an affiliate link. If you click on the link and decide you want to purchase this product, I may make a commission from this. However, it will be at no cost to you. 4 High-Fiber, Low-Carb Breakfast Foods You Need to Start the Day From the Archives Four High-Fiber Foods you must put into your diet Hello, my friend I’ve been pretty busy last week voluntarily helping people learn about God and...