Week of Nov. 30, 2025 What's New on the Good News for the Soul blog 4 Ways to Emotionally Cope with the Loss of a Pet From the Archives 4 Pet Animals that Help with Depression and Anxiety Hello, my friend This week has been a bit of a tough one. See this week's blog post above. But it's been also a brutally cold, busy week for me. And I look forward to a busy, encouraging weekend. But enough about me, I wanted to take some time to get your opinion on a question or two. What sorts of personal...
11 days ago • 1 min read
Week of Nov. 23, 2025 What's New on the Good News for the Soul blog 4 Nutritional Strategies to Improve Your Metabolic Health From the Archives What are the Challenges of Changing your Eating Habits in Your 40s? Hello, my friend After an enjoyable day, I was going to keep this email short. I just want to express how much I appreciate you all being on my email list. I really enjoy writing and researching these blog posts each week and sharing with you through my newsletter. I hope you all...
18 days ago • 1 min read
Week of Nov. 16, 2025 What's New on the Good News for the Soul blog 4 Tips to Prioritize Sleep for Your Mental Well-being From the Archives Get Some Quality Sleep at Night During Daylight Savings Time Hello, my friend I recently learned that it’s uniquely human to “hear” music. As in, other animals can’t recognize beat and rhythm and all that. It really blew my mind and got me thinking about some of my favorite songs. One of them being, (considering I just saw the trailer for this artist's...
25 days ago • 1 min read
Week of Nov. 9, 2025 What's New on the Good News for the Soul blog What are the Benefits of Holistic Fitness for Women? From the Archives 5 Best Fitness and Nutrition Apps for Women You Must Have on your Phone Hello, my friend Wow, this last week has been quite busy for me. I’m thinking you might feel the same? I’m taking some time to rest and process, but I did want to still send out this email and say hi. That’s all. Feel free to reply with a return hello. Or not. It’s up to you. Take care,...
about 1 month ago • 1 min read
about 1 month ago • 1 min read
Week of Nov. 2, 2025 What's New on the Good News for the Soul blog How to Sustain Your Vitamin D Levels in the Winter Season From the Archives What You Should Know about the Pros & Cons of Multi-Vitamins Hello, my friend It's looks like we're in the fall season. In addition to maintaining your Vitamin D, it's also important to stay in shape. During the cold season, many people tend to slack off on their exercise regimen. If this sounds like you, I created this free printable fitness planner...
about 1 month ago • 1 min read
about 1 month ago • 1 min read