Week of May 17, 2026 What's New on the Good News for the Soul blog What is Body Dysmorphia Disorder and Is it a Mental Illness? From the Archives How to Improve and Promote Mental Health Awareness for Girls in Schools Hello, my friend We’re almost to a new month and I’ve been thinking about what I want to really focus on in terms of my blog. For me, it’s maybe working on an e-book based on it. But I’d love to hear from you. What’s your big goal this month? I use the word big, but it can be...
15 days ago • 1 min read
Week of May 10, 2026 What's New on the Good News for the Soul blog The Mental Health Struggles Black Women Don't Talk About Enough From the Archives 4 Emotional Wellness Tips for Every Black Women's Wellbeing Hello, my friend Sometimes it’s best to show, rather than tell. That’s why I’m just popping in really quick to share my favorite app, Samsung Health, for keeping up with my overall health. I use Samsung Health to do some mild to moderate workouts, keep track of my monthly periods, and...
22 days ago • 1 min read
Week of May 3, 2026 What's New on the Good News for the Soul blog 4 Self-Care Tips for Black Teens Coping with Mental Health Challenges From the Archives Why Self-Care Will Always Matter for Women in a Fast-Paced World? Hello, my friend It’s been a good, busy week so far in my world. I’ve been able to do a little working and a little preparing for my big trip coming up. But there is one thing on my mind this week that I’d love to get your opinion on. Would you rather have more tips on how to...
26 days ago • 1 min read
Week of May 3, 2026 What's New on the Good News for the Soul blog 4 Self-Care Tips for Black Teens Coping with Mental Health Challenges From the Archives Why Self-Care Will Always Matter for Women in a Fast-Paced World? Hello, my friend It’s been a good, busy week so far in my world. I’ve been able to do a little working and a little preparing for my big trip coming up. But there is one thing on my mind this week that I’d love to get your opinion on. Would you rather have more tips on how to...
29 days ago • 1 min read
Week of April 26, 2026 What's New on the Good News for the Soul blog 4 Signs You Need an Autism Diagnosis as an Adult (And What to Do Next) From the Archives How to Create Sustainable Healthy Habits to Improve Mental Health This Year Hello, my friend I'm happy to be back from my weekend road trip in Ohio. It was a special spiritual time with my dear friends. But I just wanted to share with you a core belief that guides everything I do in this blog: Never stop learning about your health-inside...
about 1 month ago • 1 min read