Good News for the Soul is a blog that shares encouraging, informative and upbuilding posts about mental, physical & spiritual health topics aimed to benefit middle-aged women. Many of us, especially women, need some form of encouragement to help us deal with our physical & mental ailments. So whether you’re living with a medical condition or you have a loved one coping with one like myself, hopefully an article or two or the weekly thoughts from this blog newsletter helps you manage it. Remember “A joyful heart is good medicine.”
do you use a health app?
Week of May 10, 2026 What's New on the Good News for the Soul blog The Mental Health Struggles Black Women Don't Talk About Enough From the Archives 4 Emotional Wellness Tips for Every Black Women's Wellbeing Hello, my friend Sometimes it’s best to show, rather than tell. That’s why I’m just popping in really quick to share my favorite app, Samsung Health, for keeping up with my overall health. I use Samsung Health to do some mild to moderate workouts, keep track of my monthly periods, and...
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