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Hi! I'm Brandi Walker

Good News for the Soul is a blog that shares encouraging, informative and upbuilding posts about mental, physical & spiritual health topics aimed to benefit middle-aged women. Many of us, especially women, need some form of encouragement to help us deal with our physical & mental ailments. So whether you’re living with a medical condition or you have a loved one coping with one like myself, hopefully an article or two or the weekly thoughts from this blog newsletter helps you manage it. Remember “A joyful heart is good medicine.”

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Week of September 27, 2026 What's New on the Good News for the Soul blog 4 Fiber-Rich Smoothie Recipes for Gut Health and Better Digestion From the Archives How to Boost Your Gut Health with a Time-Saving 7-Day Meal Plan Hello, my friend How was your week? Mine's was busy as usual. But anyway, can you do me a quick favor? Can you click on one of the ideas I have for an e-book you like the best and let me know why you prefer that idea? Examining the frontotemporal dementia condition and how it...

Week of September 20, 2026 What's New on the Good News for the Soul blog Why are Women Usually Misdiagnosed- Understanding Gender Bias in Healthcare From the Archives From Herbs to Mindfulness: Natural Remedies to Help You Beat Perimenopausal Depression Hello, my friend I’ve spent a lot of time this week helping young children in their scholastic studies. I'm grateful of the opportunity to do this. I’d like to continue to spend the rest of this week leaning more into gratitude. I started my...

Week of September 13, 2026 What's New on the Good News for the Soul blog Safety Measures for Patients: Simple Ways to Prevent Injuries and Complications From the Archives 4 Safety Tips to Prevent Traumatic Brain Injuries at Home Hello, my friend I hope you had a good week. I had a busy, yet good one as well. But this week my purpose for emailing you because I wanted to ask you a question. Have you ever heard of an Ask Me Anything session? An AMA is a meeting where one person opens the floor...

Week of September 06, 2026 What's New on the Good News for the Soul blog What are the Current Treatment Options for Sickle Cell Disease? From the Archives 4 Tips for Diabetics with ADHD to Better Manage Symptoms Hello, my friend Let’s do something fun today, okay? I played a game like this before with you all. It’s called 2 Truths and a Lie. If you haven’t heard of it, it’s where I share two true things about me and one made up thing. You hit reply and tell me which one you think is made up....

Week of August 30, 2026 What's New on the Good News for the Soul blog 5 Fall Season Immune-Boosting Foods and Drinks to Add to Your Diet From the Archives How to Keep your Immune System Strong During this Flu Season Hello, my friend I don’t often speak in absolutes, but today I have something interesting to share with you. It’s an article about AI possibly using mammograms to detect heart disease in women. You can check out this trending news story by clicking here. It’s something that I...

Week of August 23, 2026 What's New on the Good News for the Soul blog What Does Kidney Stone Pain Feel Like?- Symptoms, Location, and When to Seek Help From the Archives 4 Daily Habits in Reducing Your Risk of Kidney Disease Hello, my friend It’s Thursday again so of course, I’m sitting at my chair typing on my laptop and emailing you. Thanks for letting me be in your inbox, btw. I love writing to you and hope over time, I can really get to know you and your health journey better. And...

Week of August 16, 2026 What's New on the Good News for the Soul blog What is Systemic Capillary Leak Syndrome and How to Recognize its Symptoms From the Archives 4 Tips in Recovering from a Sinus Headache Fast Hello, my friend It feels good to be back in your email inboxes from a week long vacation in Georgia. I'm happy to talk to you all again and because this email is late, I'm going to be more brief than I was the week before. I hope you all are having a good week and may you have a...

Week of August 2, 2026 What's New on the Good News for the Soul blog 4 Effective Summer Outdoor Exercises For Women Today From the Archives 4 Weight Health Goals for the Summer Season Hello, my friend I had this women's health blog for a while now. And the longer I do it, the more I feel like I need to remind myself to tell you how I became interested in this niche. The first time I started my own health blog, I was so curious about how to do it. I googled quite a bit and followed and...