Week of July 05, 2026 What's New on the Good News for the Soul blog A Spiritual Family Reunion From the Archives A True Spiritual Paradise Hello, my friend I'm back! I had an amazing time the past couple of weeks. But I'm so glad to be back home. I wanted to take this time to ask you all about your summer. How has it been going so far? What challenges or successes have you encountered so far? What health goals do you have? Feel free to hit reply to these questions when you have the chance. I...
11 days ago • 1 min read
Week of June 07, 2026 What's New on the Good News for the Soul blog 4 Spicy, Easy and Healthy Homemade Dishes You Can Try From the Archives Could spicy foods be healthy for you? Hello, my friend This week, I've been working hard at small childcare centers and getting myself together for a big trip ahead of me. But I wanted to take this time to share what I truly appreciate about starting this health blog. The most incredible thing about being a health blogger? I get to learn so much about...
about 1 month ago • 1 min read
about 1 month ago • 1 min read
Week of May 31, 2026 What's New on the Good News for the Soul blog Disclaimer: This newsletter contains an affiliate link. If you click on this link and decide you want to purchase this product, I may make a commission from this. However, it will be at no cost to you. 4 Weight Health Goals for the Summer Season From the Archives 4 Health Food Options While Traveling this Summer Hello, my friend How has your week been? Mine's been okay and busy as the end of the school season starts to wind...
about 2 months ago • 1 min read
about 2 months ago • 1 min read
Week of May 17, 2026 What's New on the Good News for the Soul blog What is Body Dysmorphia Disorder and Is it a Mental Illness? From the Archives How to Improve and Promote Mental Health Awareness for Girls in Schools Hello, my friend We’re almost to a new month and I’ve been thinking about what I want to really focus on in terms of my blog. For me, it’s maybe working on an e-book based on it. But I’d love to hear from you. What’s your big goal this month? I use the word big, but it can be...
2 months ago • 1 min read
2 months ago • 1 min read
Week of May 10, 2026 What's New on the Good News for the Soul blog The Mental Health Struggles Black Women Don't Talk About Enough From the Archives 4 Emotional Wellness Tips for Every Black Women's Wellbeing Hello, my friend Sometimes it’s best to show, rather than tell. That’s why I’m just popping in really quick to share my favorite app, Samsung Health, for keeping up with my overall health. I use Samsung Health to do some mild to moderate workouts, keep track of my monthly periods, and...
2 months ago • 1 min read